Cognitive Behavioral Therapy At A Glance
Substance abuse does not occur without underlying causes. It is often closely associated with emotional and behavioral disorders that are sorted out in treatment with the help of Cognitive Behavioral Therapy (CBT). During CBT, patients will build relationships with professional counselors, who work to instill trust in their patients. Through this process, patients may be able to uncover deeper emotional issues that need to be addressed to promote long-term success in the treatment of drug and alcohol addiction.
CBT takes place within an inpatient treatment program, which should utilize one-on-one therapy as a significant part of the recovery process. Individual psychotherapy may comprise anywhere from 5-10 hours of treatment time each week, since it is essential for patients to identify their triggers for drug use and identify effective systematic techniques to change hazardous behaviors. As you seek out drug or alcohol addiction treatment in Maryland, you should look for a center offering CBT in addition to other behavioral therapies and treatments for a comprehensive approach that will pave the way to a drug-free lifestyle.